Best Gym Equipment to Buy for Workout


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To help you narrow down what you really need, consider these 10 pieces of equipment that are perfect for the small-scale gym. Keep in mind, however, that you don’t necessarily need everything on this list. A basic set-up, including essentials such as a bench, some dumbbells, and resistance bands, can still provide a great workout.

1. Training Bench

A training bench is an adjustable platform used for performing weight training exercises. You should be able to adjust the backrest, so you can move it from a flat position to an incline. You’ll find a range of benches online, but look for a well-constructed and easily adjustable bench. A personal training studio may need at least two of these.

2. Dumbbell Set

This is probably your most important gym equipment purchase. Get a set of dumbbells, ranging from very light to very heavy, depending on who will be using them. Dumbbells come in a variety of sizes, shapes, and materials these days, from plastic-coated to colorful to straight metal, so take your pick. Get a set with a rack to save space.

3. Barbell Set

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You have two options for barbells: The Olympic bar (a 55-pound bar for men and 45 for women), squat rack, bench press rack and removable plates if you can afford them, or a set of fixed or easily adjustable barbells with a smaller bar. Of course, a rack for storage is essential. 

4. Kettlebell Set

Kettlebells provide an alternative to dumbbells because they activate a slightly different muscle profile, particularly the core.1 Although not necessarily superior, they are popular and worth purchasing. Kettlebells come in a variety of weights, sizes, and even shapes.

5. Pull-Up Frame and Bar

This is for doing chin-ups and pull-ups. Look for a squat rack with a pull-up bar up top, and you’ll save on cost and space.

6. Treadmill

Invest in some type of cardio equipment. If you can afford it, you might be able to include several different types of machines. But if you can only afford one, the treadmill is a smart choice.

You’ll want a treadmill that has varying inclines and speeds and provides heart rate monitoring. Get a robust, commercial gym-standard treadmill if you can afford it, and check out the machines with virtual tracks or other add-ons if you’re willing to spend more. 

7. Stationary Bicycle

The stationary bike is an alternative to the treadmill and rowing machine for cardiovascular endurance training. A bike provides a low-impact way to get the heart rate elevated.2 Each of these three machines emphasizes slightly different neuromuscular approaches to aerobic fitness.

8. Rowing Machine

You can do a lot with a total-body rowing machine. Unlike the bike and treadmill that focus more on the lower body, the rower offers a head-to-toe workout, engaging the legs, core and upper body. Plus, it helps burn a ton of calories and is another option for low-impact cardio.3

9. Fitness Ball

You can design a lot of exercises around a fitness ball, especially core exercises. It adds an extra stability challenge to moves like chest presses, bicep curls, dead bugs, or plank knee tucks. So add it to your gym equipment arsenal. 

10. Accessories

Add smaller equipment items like a rollout wheel for abs, a wooden bar for upper body stretching, and bands and tubes for rehabilitation and resistance exercises (especially good for working the glutes).

These are some of the best gym equipment to buy.

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